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Slow Flow Vinyasa II/III

CLOSED

About the Class

Participants will learn the building blocks of yoga practice in a variety of introductory classes. These classes are great for beginning and intermediate level practitioners looking to establish good form, balance, and flow in their practice. Many classes are the perfect refresher of the fundamentals important to Yoga practice. Your instructor will lead you through basic and gentle standing and seated poses and you will learn about the healing benefits of Yoga.

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