Becky obtained her ChildLight certification in February of 2018 and has spent many years teaching yoga and mindfulness to kids. Becky will be leading a 45-minute kids’ yoga class at Spirit Rising Yoga & Meditation the first and third Monday of every month! This class is perfect for kids age 4 and up where they will begin to explore a mindfulness practice with the intention of building health, happiness, and resiliency. Parents are welcome to wait in the lobby, have a cup of tea, and relax on the couches while their kids enjoy time in the studio. ***Individual sessions available for purchase***