Becky McVey

Spirit Rising Yoga & Meditation

If you want to ground and soothe both your mind and body on a daily basis, Rebecca’s instruction will fill your soul. She first got into yoga nearly 30 years ago, when she received an ashtanga yoga video from her mom, a longtime practitioner. For the next several weeks, Rebecca did it every day and felt amazing. For the past six years, she has taught adaptive yoga, completing her RYT 200 in June under Kelli McMullin. Her classes feature a variety of themes and music, seasoned by her creative spirit and bold intention. Students will learn to trust their bodies, enjoying all of the movement and the stillness that class brings. If you are a student in her class, your time and energy will be treated with the deepest honor and respect. Rebecca lives in Brighton; and her loving home is blessed to include her spouse, children and many friendly pets. When she’s not teaching or practicing yoga, she loves to spend time in her extended family’s home away from home near Traverse City, reading and relaxing by the river.