Yoga Studio

After warm up this class emphasizes floor postures to stretch,
open and release the major muscles groups of the entire body.
Meditation will help to release the body-mind tension and brings
the nervous system into a state of healing. For all levels and
ages. 

Classes

Restorative Yoga and Meditation

Shanti Yoga & Meditation (former Prana MHW) offers yoga and
meditation classes for all levels, yoga retreats, body work
sessions, massage, reiki sessions, workshops and yoga related
events. 

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Shanti Yoga & Meditation

This purchase option includes one visit for any regular class on schedule. The donation-based classes, events, appointments are not included. Valid for 7 days after purchase. 

Single class

Includes 10 visits of any regular classes on schedule. The donation-based classes, events, appointments are not included. Valid for one year from the date of purchase.

10 Class pack

Includes 4 visits of any regular classes on schedule per month. The donation-based classes, events, appointments are not included. Valid for one month from the date of purchase.

4 Classes Per Month

This membership includes unlimited number of visits to regular classes on schedule. The donation-based classes, events, appointments are not included. With purchasing of this membership, you agree to occurring monthly payments. 14 days notice is required to cancel the membership or place it on hold. 

Shanti Monthly Unlimited

Private 60 min session with Tammy Shanti based on your needs and goals by appointment only.

Private session

4 x 60 min private sessions with Tammy Shanti based on your needs and goals by appointment only.

4 Private sessions pack

This membership includes unlimited number of classes on schedule for a member and a child 10-16 years old.
No events or appointments are included. 

Parent + Child Unlimited Membership

This membership includes unlimited number of visits to regular classes on schedule for members of age 65+ and full-time college students. The donation-based classes, events, appointments are not included. With purchasing of this membership, you agree to occurring monthly payments. 14 days notice is required to cancel the membership or place it on hold. 

Restorative Yoga and Meditation

About the Class