Nitya S.

Yoga Instructor

PRANA - Meditation, Healing & Wellness

Nitya’s yoga journey officially began in 2020 but the seeds of yoga had been planted long before then through her family, friends, and cultural values. She fell in love with the practice during the pandemic and immersed herself in the world of yoga, completing her 200 hour yoga teacher training certification shortly after.Since 2021, Nitya has shared her passion for mindfulness and resilience by teaching yoga to children aged 3-11. She is deeply committed to the mental and physical health space, believing the transformative power of yoga and the strong connection between mind and body. Her mission extends to building a community where individuals can come together in a judgment-free zone, support each other, and embark on a personal journey towards holistic well-being.