Hot Yoga for Teen Athletes

About the Event

Join us for a special class for student athletes (ages 10 to 18)!  Date: June 6th, 2026 Time: 1pm Location: Thrive Hot Yoga Farmington Hills, 27889 Orchard Lake Rd Notes: Class will be held at a lower temperature, and postures will not be held as long as in a typical class.  The emphasis will be on deep breathing for athletic performace, and keeping the body limber, and balanced to prevent injury in sports.  Kids should bring a yoga mat, a towel and a bottle of water.  They should come to class hydrated.  They can wear a bathing suit or athletic clothing.  They will sweat! There is no charge for this class.  Please note there is no technology in the yoga room.  They should not bring in cell phones or smart watches.