Linda Kay

Instructor

Thrive Hot Yoga Farmington Hills

Linda Kay has been a Yoga instructor since 1982. Having owned her own studio, YogaChi in Birmingham, Linda has conducted countless workshops, Yoga Teacher Trainings, and has presented at Yoga Conferences for years. Educated in the Hatha tradition, her studies also include Ashtanga, Vinyasa, Restorative, Yoga for Pregnancy and Teens, Yoga Against the Wall, Healthy Backs, YogaTone and Yin Yoga.A massage therapist since 1985, Linda combines her knowledge of anatomy and alignment to offer classes for “every-body" that are challenging, yet forgiving; demanding, yet accepting; fierce, and yet soft; and always designed to leave you feeling invigorated, inspired and rejuvenated.For the last many years, she has been a dedicated Bikram Yoga student, and currently leads exciting monthly yoga workshops at our Detroit Bikram studios!