Lori Shoha

Instructor

Evolve Yoga

Lori had been practicing yoga for 15 years before she decided to take Cinda’s 300 hour teacher training course. With her two children mostly grown, there was finally time to pursue this dream. The main goal was to deepen her practice and learn to quiet her very busy mind, but she quickly found that she had a passion for teaching. Lori is an obstetrician/gynecologist and has incorporated yoga into her medical practice; teaching relaxing breathing as well as certain yoga postures to relieve back pain in her pregnant patients. Look for a prenatal class soon at Evolve! In her spare time, Lori enjoys knitting, water skiing, and watercolor painting. Check out her paintings of fellow yoga students for sale at Evolve Juice! Music is a huge part of her life and she really enjoys putting together playlists to accompany her classes.