Kim Makousky

Instructor

LOCOFIT Studio

I am drawn to share with people all the benefits of yoga. Working in healthcare, people come in with various health concerns and I feel like I have a secret solution to help people manage many health conditions, yoga!I began my yoga journey in 2010 where I was started at a heated yoga studio. I attended my first class that July after having knee surgery and I fell in love with it. Yoga is much more then asana practice or a workout. I discovered yoga is an inner discipline, inner strength, and self awareness to get through all the obstacles of life. I completed my 200 RYT at Upward Facing Dawn Yoga Studio. I began teaching vinyasa flow for the staff at my clinic from Feb. 2017-Present. I have worked at various studios in the area teaching Vinyasa Flow, Yoga Sculpt, Static Posture, Chair Yoga, Veteran Yoga classes and Kids Yoga. My favorite quote "People will forget what you said, people will forget what you did, but people never forget the way you made them feel." - Mayo Angelo