AMY CORGARD

LOCOFIT Studio

My fitness journey began after having my girls and not feeling comfortable with myself.  In 2013, I joined a gym that specialized in strength training and kickboxing. That is where I fell in love with group fitness and began instructing classes. I also started taking up Heat Yoga and knew that loving myself any my body was more then just an appearance. Fast forward a few years and after experiencing several recurring injuries from the high impact classes, I knew I needed a change. Locofit was the answer and I began taking classes after Lori opened her doors. Needless to say, I love the community, positive atmosphere and low impact (FUN) workouts at Locofit. In 2023, I became a certified cycle instructor and group fitness instructor. I specialize in Endurance Rides, but most of all laughing, having FUN, and putting in the hard work to love ourselves from the inside out.