Taylor McDermott

Instructor

Vibes

I started my yoga journey in 2002, when my friend had a baby.  She enticed me into taking a beginner yoga class.  I began using the tools I had learned in class "off my mat".  It was the first time I found a practice to be so powerful in connecting my mind, body, and spirit.  It was something I had never experienced before, having a dance background.  In 2016, I completed the 200-Hour Teacher Training at Heartwork Yoga in Northfield.  I received my Meditation Certificate through Normandale Community College and Barre Certificate at Six Degrees in Minneapolis.  These trainings were truly transformational and life changing experiences.  One of my must do's on vacation is to take or teach a yoga class.  My favorite locations are New York City, Sedona, Costa Rica & Italy.  My goal is to teach my students breath work, flexibility, peace, harmony, mindfulness and to shine their light.  Metta, Peggy