Yoga Build - Sartell**

About the Class

Yoga Build utilizes the benefits of yoga in your warm-up and cool down, but focuses on power strength training at the core. Come prepared to lift heavy and build power strength, bone density, and a lasting caloric burn.  No Added Heat: class will have no additional infrared heat, but the room may have residual or natural warmth beyond normal “room temperate” (typically no more than 85 degrees).