Yoga Studio

Moving through class you will link dynamic movement and breath,
steadying your mind into the present moment as you balance,
stabilize, and lengthen your body. Connect to your own internal
teacher, and your subtle body, as you build balance, strength, and
flexibility. 

Drop-In Classes

Mindful Flow (virtual)

Our mission is to provide a nurturing
environment where you can come to experience improved health,
physical and emotional healing, and increased happiness in your
life. Our yoga, meditation, and wellness services provide you with
the opportunity to take charge of your health so that you leave
feeling supported, empowered, and restored.​
Our yoga classes are mindfully lead by the best
yoga teachers in the area, who provide their unique expertise
throughout the class and sequence the class to meet the
variety of the students in front of them. Our classes are
welcoming and open to every body from beginner to more advanced.
Regardless of where you are in your yoga journey you will be met
with a customized experience to meet your needs, where you are in
that moment.

https://d12lnanyhdwsnh.cloudfront.net/d/bWP.jpg

Spirit of the Lake Yoga & Wellness Center

3 for $30 (NEW STUDENTS ONLY)

Introductory offer for new students only - 3 class for $30.

This membership is a monthly auto-renewing (you are charged each month) of unlimited access to our online and in-studio yoga classes. 

Unlimited Yoga Membership (online & studio classes)

Pack of 10 drop-in classes; online or in studio; does not auto-renew and has an expiration of 6 months from date of sale.

10-Class Pack

4 classes/month membership; auto renewing monthly payment for 4 classes per paid 30-day period. Additional classes may be purchased for the member at the discounted rate of $16 per class. All passed expire when membership is cancelled. 

4 Classes/Month Membership

Single pass for in studio or online class.
6 month expiration.

Single Drop-In Class

Pack of 5 drop-in classes; in studio or online; does not auto-renew and has an expiration of 3 months from date of sale.

Mindful Flow (virtual)

About the Class