Micale Gillson

Instructor

Crave Studio

Hi! My name is Micale, I grew up in a big and active family, loving sports and being outdoors. In my late teens I developed some very disordered eating tendencies and poor body image, struggling in my adulthood with being significantly underweight for years, then significantly overweight for years. I found CrossFit in 2014 and was greatly motivated and empowered by it. My weight finally stabilized, and I found I loved being strong most of all. For me the trade off of time spent investing in functional fitness has been well worth the goodness of life I’ve gained in terms of confidence, energy, sense of well being, and general ease of living.I want EVERYONE to experience the physical and emotional benefits of activity that I have, and I got my Level 1 CrossFit Trainer in October of 2018, with the intent of better sharing my enthusiasm with others. Our bodies were made to move, and I love helping others love it like I do.