Instructor
Crave Studio
I have always been active in sports from the time I was young, especially volleyball. After college I started running as an escape mentally and became in great endurance shape as a result. I experienced the “runners high” that everyone talked about, and my running obsession grew into becoming a marathon addict for 9 years. I have qualified for the Boston Marathon twice, ran back to back marathons, and even completed one 30 weeks pregnant!After accomplishing marathon goals that I never knew were possible, I started also pacing races with two different running companies. This gave me the opportunity to coach others while running by helping them finish in their goal time but also forced me to learn how to finish a race in an exact time and keep the same pace throughout the entire race. I wanted to help others beyond pacing so I became a Certified Personal Trainer and a CrossFit Level 1 coach and found my second home at Integration Fitness. I primarily coach CrossFit classes, but you will see me also coach DFT and Strength.I am a mother of 3 beautiful daughters and you will often see at least one of them at the gym with me, which is another reason why this is my home. Whether you want to build endurance, strength, workout while pregnant, train for a race, or whatever your fitness goal may be, I would love to help you. Fitness is my absolute passion. This community of members and coaches is something I am so thankful to be apart of for the friendships and accountability.
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