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Flow Well: Online Iyengar Yoga and Breathwork

CLOSED

About the Class

Discover the precision and depth of Iyengar Yoga in our Iyengar Yoga Focused class, where breathwork and posture alignment take center stage.  A methodical practice that builds strength, flexibility, and awareness, allowing you to explore each posture in detail and cultivate a deeper connection with your breath. Ideal for all levels, Iyengar Yoga is known for its therapeutic benefits, promoting balance, stability, and overall well-being. Whether you are new to yoga or looking to refine your practice, join us to experience the transformative power of Iyengar Yoga.

Special Instructions

To access your virtual class - please navigate to your online account and then click “My Schedule.” Under “My Schedule” you should see the zoom link option.