Inner Space KC
Elisa (she/they) began practicing in 2016 and completed her first teacher training in 2020 with Power Life Yoga. She then studied under Kelly Gough, her inspiration for teaching, when Kelly offered a 200-hour training in 2021. Elisa's primary training is in both powerful, flow-based practices and grounded deep-stretching classes; she loves to explore the difference between unhelpful pain and the healing that can occur when finding the edge in each individual’s practice. Her yoga classes encourage people to play, experiment, and find new ways of taking care of themselves through physical, relational, and emotional growth. She aspires is to cultivate yoga spaces that are challenging, accessible, trauma-sensitive, and infused with humor. When she's not in the studio, Elisa is often cooking elaborate meals, shopping and making friends at farmers markets, talking to her cats in various voices, giggling at her favorite YouTubers, or enjoying a slow potato day with anime and unlimited popcorn.
No Upcoming Scheduled Sessions