Yoga Studio

This class offers a highly structured practice characterized by
a set sequence of postures linked with breath; it emphasizes a
specific order of postures within each Ashtanga series with little
variability, focusing on breath control, bandhas (energy locks),
and drishti (focal points). This 90-minute class closes with a
meditation practice.
It's helpful to know the names of yoga postures and how they
feel in your body but experience is NOT required - open to all
levels of practitioners.

Classes

(VIRTUAL) Ashtanga Yoga

Are you
yoga-curious? Don’t think you have a “yoga body?” Looking for
something to better support your physical and mental health? OR
MAYBE you’re an experienced practitioner and you’re looking for
your yoga home… either way, we’ve got your back (and your
front!)!
Yoga means
different things to different people, but at its most essential, it
means union. It means finding
connection with yourself, your breath, your teacher,
your community, and your world. So whether it’s your first time on
a mat or your thousandth time in crow pose, when you walk into
Essential Yoga Studio, you are welcome because we are
one.
We offer a
variety of in-studio and virtual yoga
classes with emphasis on movement, balance, and
intention to help align the body, breath, and mind.
Our events and
trainings prioritize bringing folks together for
community and connection and, sometimes, a deeper dive into an
aspect of yogic philosophy or dynamics we may not get to tap into
in an hour-long class. We welcome any questions or feedback you
have to make this home YOUR yoga home.
OM for
All.

https://d12lnanyhdwsnh.cloudfront.net/T/ulH.png

Essential Yoga Studio

New Student: 3 weeks/$50

April Mini Class Pack

Drop In

(V)IRTUAL Drop In

10 Class Packs apply to any weekly In-Studio or Virtual class enrollment; 10 Class Packs must be used within a six-month period and expire six months after purchase. This Class Pack option does not auto-renew.

Classic 10-Class Pack

(V)IRTUAL 10 Class Packs apply to any Virtual class enrollment; 10 Class Packs must be used within a six-month period and expire six months after purchase.

(V)IRTUAL 10-Class pack

Our (V)IRTUAL Monthly Autopay - Unlimited Membership gives you unlimited access to our studio and virtual classes. You will be charged at date of purchase and on the same date monthly thereafter. Though we hope you love it, you may cancel anytime by calling the studio or via your customer profile on our website. 

(V)IRTUAL Monthly Autopay - Unlimited

Our 6-Month Membership gives you unlimited access to our studio and virtual classes. Expiration is six months from date of purchase.

6-Month Membership

Our Welcome Back Special: 2 Weeks Unlimited is available to students who have haven't attended classes in at least 90 days; students may attend as many classes as they'd like in that two week period.

Welcome Back Special: 2 Weeks Unlimited

This purchase option gives new students 3 weeks to try any and all classes on our schedule for just $50. Expires 3 weeks from date of first class. 

Our Monthly Autopay: Unlimited Membership gives you unlimited access to our studio and virtual classes. You will be charged at date of purchase and on the same date monthly thereafter. 

Monthly Autopay: Unlimited

Our Monthly Autopay - 2x Per Week Membership gives you access to our studio and virtual classes at a rate of two per week (or 10 per month). You will be charged at date of purchase and on the same date monthly thereafter.

Monthly Autopay: 2x Per Week

Our (V)irtual Monthly Autopay - 2x Per Week Membership gives you access to our virtual classes at a rate of two per week (or 10 per month). You will be charged at date of purchase and on the same date monthly thereafter.

(V)irtual Monthly Autopay: 2x Per Week

This membership gives students unlimited access to virtual classes; expires six months from date of purchase.

(V)irtual 6-Month Membership

This 10-Class Pack auto-renews when the last class is used OR at four months, whichever happens first. Must renew at least one time to qualify for this package discount; if cancellation occurs prior to first auto-renewal, the $30 price difference between this Class Pack and our Classic 10-Class Pack will be charged to the card on file. Expires four months from date of purchase.

(VIRTUAL) Ashtanga Yoga

About the Class