Yoga Studio

Yoga with Light Weights incorporates
light weight repetitions and sets while in yoga poses. Using light
weights strengthens your bones, increases your muscle tone and and
combines great with traditional yoga poses! 2 - 5 lb. weights will
be provided for the class. Some yoga experience
recommended. 

Classes

Yoga with Light Weights

South River Yoga is a boutique yoga studio located in South
County, St. Louis, MO. We offer a supportive community with the
mission to help gain clarity of mind in order to achieve growth in
our yoga practice, on and off the mat. Classes range from
beginner's yoga, restorative, to power flow. There is an option for
all levels and all needs. 

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South River Yoga

New Student Intro Offer

10 Class Credits. Expires 120 days after purchase date. 

10-Class Pass

21 Days of Unlimited Classes for New Students Only. 21 Days begins on day of first class. Can only be purchased 1 time. Only available to students new to South River Yoga. 

Crescent Moon (Monthly Unlimited) Membership

6 Classes per month, auto-renews. Unused classes to not carry over to the next month. 

Mini-Moon (LIMITED monthly) Membership (Auto-Renew)

1 Class Credit. Expires 30 days after purchase date. Can be used for a single class.

Yoga with Light Weights

About the Class