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B.E.A.M. Breathe, Energy, Alignment, & Mobility
CLOSED
About the Class
A fusion of gentle movements, therapeutic breath techniques and alignment skills to promote agility and improve balance. Chairs are available. Alena Nickos with a vast background in studies, personal experiences, intuitive nature, and passion for wellness leads a class FOR ALL.
Special Instructions
Please bring a reusable water to class. All yoga828 bookings are non-refundable. Namaste, YOGA828studio