Gwen Van Ark

Instructor

Carrboro Yoga Company

Gwen has been a very active person her whole life. Sport and healthy eating have always been a personal passion. In 2021, Gwen decided to gain formal training in Yoga and as a Certified Personal Trainer. Certified in both, Gwen is now sharing her love of healthy living with both personal clients and through group classes. Although she works with people of all ages and abilities, she hopes to make a strong connection with anyone wanting to maintain or gain stability and mobility to assure longevity. Gwen has a daily training schedule of walking and running along with yoga. Gwen hopes her classes will help people feel the peace and joy of presence. Come to the mat and breathe and move – it’s powerful.