BROGA Sculpt Vinyasa (HEATED)

About the Class

Sculpt is a high-energy, music bumpin, FUN flow that incorporates strength training and cardio to deliver a full-body sweat sesh. This practice begins and ends with Vinyasa yoga, and is packed full of targeted muscle engagement utilizing dumbbells, kettlebells or resistance bands. Our unique fusion of yoga and strength training creates a challenging session, leaving participants feeling invigorated and energized.