Signature Express (HEATED)

About the Class

Signature Express is a 45-minute version of our dynamic Signature Vinyasa practice, linking breath to movement with an emphasis on fluid transitions and flow. This thoughtfully crafted sequence provides consistency, allowing you to deepen your exploration of each pose over time. Designed to target your entire body, it offers a balanced and comprehensive practice that promotes muscle memory, improves alignment, and fosters a meditative state—even when you're short on time.