Yoga Studio

Chair yoga is a great & safe way to assess your body's
abilities. Chair yoga is for everyBody.  
Please know there are several stairs leading into our
studio. 

Classes

Group Classes

Chair Yoga Community Class

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Total Being Yoga

Free For 1st Timers

10 classes 
expires 12 months after purchase

10 Class pkg

5 class pass
Expires 3 months after purchase

5 Class Package

Community Class pass are for seniors or those on a fixed income. 
Community class pass can be used at seniors class, chair class, yoga basics, virtual classes or early riser classes (7am)


Community Class Pass

This package allows you to enjoy In-Studio and/or Virtual classes for one month unlimited with no contract.  

30 Day Unlimited No Contract

This package allows you to enjoy unlimited yoga In-studio or Virtual with a 6 month contract autopay.  Your account will be billed on the sale date of every month. This package will not auto-renew. Unless the studio is shutdown for unforeseen circumstances or medical reasons, this package can not be put on hold.  

One Month Unlimited *Autopay (6 month contract)

200 Hour YTT 
"ROOTED IN MINDFULNESS"

Guest Teachers
Sarah Funkhouser, Haley Murray,
Benjamin Randall & Sherry Love.

Yoga Alliance Accredited

Please read the following information thoroughly to ensure this training is a good fit for you.

Training Overview and Phases:
Phase 1 – Meditation Log
Pranayama
Yoga Ethics
Yamas & Niyamas
Mythology, Philosophy, and Symbolism
Meditation and Mindfulness
Phase 2 – Home Practice Log
Anatomy
Mechanics
Safety
Mantras
Asana
Sequencing
Cueing
Yoga Styles & Variations
Phase 3 – Observation Log
Special Populations
Restorative Yoga
Private Sessions
Workshops & Retreats
Pre-Natal
Seniors
Trauma-Sensitive Yoga
Children’s Yoga
Accessibility
Advanced Cueing
Phase 4 – Teaching Log
Holding Space
Voice, Music, and Mindfulness
Teacher-Student Boundaries
Business Offerings & Marketing
Orientation:
Virtual, August 2025
Program Schedule:
Every other week for 4 months.
Thursdays: 5:30 PM - 8:30 PM
Fridays: 5:30 PM - 8:30 PM
Saturdays: 8:30 AM - 5:00 PM
Sundays: 10:30 AM - 4:00 PM
Dates:
9/11 - 9/14
9/25 - 9/28
10/9 - 10/12
10/23 - 10/26
11/6 - 11/9
11/20 - 11/23
12/4
Pricing:
Early Bird: $1,995 (before June 1st)
After June 1st: $2,250
Payment Plans: $2,500
All Payment options Include Unlimited Classes During Training Months*

2025 Fall 200 HR YTT Payment Plan

Fall 2025 200 Hour YTT Early Bird ends 6/1

One time free pass for our 1st time guest

Drop in

6 Months Unlimited

Take advantage of the discounted yearly unlimited with $200 in savings. 
12 Months Unlimited studio & virtual classes

12 Months Unlimited

Includes 30 day unlimited no contract
2 private or semi private sessions

Chair Yoga Community Class

About the Class