Assisted Thai Yoga - 30 MINUTES

About the Appointment

Assisted Thai Yoga is a delightful individual yoga practice that consists of pranyama and guided movement through a variety of passive, active, and assisted postures.  This practice will mobilize, lengthen, open, and relax the body, and can be used as a single session or as a series to work towards a particular goal.   This session is for a 30-minute half body practice.