Yoga Studio

a Group class of dynamic, fluid style of yoga postures that
emphasizes connecting movement with breath. Each pose flows
seamlessly into the next, creating a meditative and rhythmic
practice.
Yogic teaching and monthly themes are sprinkled in for a full
body experience. 

All Classes

Vinyasa Flow Group Class

Vinyasa Flow Class

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Path To Wellness Yoga

Step into a Vinyasa yoga class and experience a flowing, breath-led practice that energizes the body and calms the mind. Each class moves through a creative sequence of poses—beginning with gentle warm-ups, building into dynamic standing flows, and ending with soothing stretches and deep relaxation. With every inhale and exhale guiding your movement, you'll find strength, balance, and a deeper sense of presence. Whether you're new to yoga or looking to grow your practice, Vinyasa welcomes you to move, breathe, and feel fully alive. Come flow with us! 

Gentle Yoga offers a modest pace of yoga postures, breathe work, and focus on alignment.   We also engage in body/mind awareness and meditation.  Its an excellent well rounded practice in a safe friendly environment of self exploration 

Gentle Yoga Class

 5-Session Package – Enjoy flexibility and convenience while committing to your personal growth.

Come to connect, relax, and deepen your practice!
This is a wonderful opportunity to make new friends, share energy, and discover the peaceful benefits of yoga in a group setting.

5 Group Class Package

Yearning for a practice that nourishes your soul and soothes your spirit? Slow Flow Yoga is your sanctuary, a graceful dance where movement meets mindfulness and stillness unfolds.

Vinyasa Flow Class

About the Class

Special Instructions