About the Appointment
True Wellness Becomes Your NEW HEALTHY LIFESTYLE, “Working with Teresa was a real pleasure. She taught me simple lifestyle changes, like tongue scraping for bad breath, dry brushing to help with my circulation issues, and using warm, healing Ayurvedic oils to deal with what had been debilitating joint pain. Now I play tennis several times a week, have lost weight and regained energy that was zapped at mid-life. I highly recommend partnering with Teresa as a great resource for a health reboot- she is truly an assset to the Jersey Shore community! “ - LR Our customized 1:1 yoga is highly recommended and highly effective. Whether you are looking to improve a health issue or simply to optimize your health, working 1:1 is a powerful way to achieve results. Customized Solutions Inspiration and Motivation Accountability and Support Appropriate Recommendations Confidential/Trustworthy Easy to action, implement and accessible Begin your wellness journey, now!