Yoga Studio

Discover the perfect balance of movement and relaxation in our
Gentle Flow Yoga class. Designed for all levels,
especially beginners or those seeking a more calming practice, this
class combines slow, intentional movements with mindful breathing
to promote flexibility, stress relief, and a sense of inner
peace.
Each session incorporates gentle transitions between poses,
focusing on alignment and ease, with modifications provided to suit
every body. Whether you're looking to unwind, reconnect with
yourself, or simply enjoy a soothing flow, this class offers a
welcoming space for self-care and renewal.
Benefits:

Increases flexibility and mobility
Reduces stress and tension
Improves mind-body connection
Suitable for all levels

Bring your mat, an open heart, and let’s flow gently
together!

Classes

GENTLE FLOW YOGA


Trust that when you take a class with us, we care and have your
best interests at heart and are invested in the positivity of the
community. Not only are our instructors well trained fitness
professionals but we are also resident's or have worked in the
borough for 10+ years.
 
We've taken group
fitness out of the gym and placed it in an intimate and fun
environment conducive to healing the mind, body and spirit.
Offering a variety of classes and services we want to help you set
and achieve your health and wellness goals.
We
LOVE to laugh, We WELCOME beginner's (those beginning their journey
in fitness) and the deconditioned. Come unwind, relieve stress and
get fit with us!

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Warrior Goddess Fitness

INTRODUCTORY THREE (3) CLASS TRIAL (New Clients Only)

Become a part of our tribe! The Warrior Goddess Fitness Tribe! BEST value! Benefits has its privilege's. This one month recurring membership automatically renews each month at this discounted rate. 
Here's what you get:
-Priority Wait-List (Get moved to the top of the list if a class is full).
-15% discount off select studio organized events and workshops. 
-20% off retail merchandise 
- 1 Guest pass a month (does not rollover).
*Six month minimum commitment is required.
**Credit card is required
NO SHOW POLICY- No shows will not be tolerated. You have 12 hours prior to class to cancel. Please cancel within this time frame. If you are signed up for class and do not attend nor cancel your account will be charged $28 penalty.
As a member of our "Tribe" you agree to a recurring monthly fee each month for unlimited Warrior Goddess Fitness classes. 

Payments are on an auto-renewal basis and will occur once every month. All Tribe members are required to keep a current credit or debit card on file for payment. If a credit card expires or you would like to change credit cards we request the change be made 2 weeks prior to the monthly charge date. 

**If your payment should happen to be declined  Warrior Goddess Fitness,. I.e. Angie's Wings Boutique reserves the right to charge you any bank fees incurred from the declined charge. In order to avoid any fees please keep your credit card on file current and active. 


Need to cancel or place your membership on hold? Not a problem. Just notify us in writing 30 Days in advance to give us time to process your request. Cancellation requests will not be honored on a short notice/any less than 30 days.

Warrior Goddess Fitness Tribe (recurring)

Named after the Greek warrior goddess Athena, this is a one month unlimited paid in full membership. Come and go as you like, no recurring credit card charges and no need to cancel. Membership will end at the end of 30 days without autorenewal.   
 CANNOT BE SHARED.
* ALL SALES ARE FINAL AND RETURNABLE FOR ACCOUNT CREDIT.

GODDESS ATHENA 1 month unlimited (non recurring)

Named after the Celtic warrior goddess Badb (pronounced Byeb). This membership includes five classes. Classes do not rollover to next month.  Expires 30 days from purchase.
*We understand that life happens. We will happily extend your expiration if needed but we ask that you purchase another of equal or greater value. 
 CLASS PACKS CAN NOT BE SHARED.
* *ALL SALES ARE FINAL AND RETURNABLE FOR ACCOUNT CREDIT.

GODDESS BADB 5 CLASS PACK

 This fitness challenge is about challenging yourself; it's an opportunity to ignite your inner strength, embrace wellness, and step into the empowered version of yourself.

This is what awaits you when you decide to Get Moving:
Up to 3 classes per week, carefully crafted for beginners like you, designed to nurture your body, mind, and spirit. Our diverse range of classes includes:

-  TRX Sculpt: Build full-body strength with personalized and supportive training.
-  Goddess Sculpt with Pilates Focus: Strengthen your core and improve flexibility in a gentle yet effective way.
-  HIIT: Energizing cardio workouts to boost your metabolism and elevate your fitness level.
-  Afro-Inspired Dance Fitness & Zumba: Joyful and expressive, these classes make fitness feel like a celebration.
-  Cardio Glow Twerk: A fun and energetic dance session to unleash your inner fire.
-  Sound Baths, Drum Circles, and Meditation: Find serenity, relaxation, and inner peace.

Why This Challenge?
- Holistic Wellness: We believe in nurturing your entire being – mind, body, and spirit.
- Community Support: Join a tribe of women on a similar journey, creating an atmosphere of encouragement and empowerment.
- Personalized Approach: Our classes are designed to meet you where you are on your fitness journey.

Details:
- Start Date: Start immediately!
- Classes: Take up to 3 classes per week

Payment plan of just $69.99 per week!

Here's to a new year, a new you, and the limitless possibilities that await.

8-Week Get Moving Fitness Challenge: Awaken Your Warrior

THIS IS A SIX MONTH UNLIMITED PAID IN FULL MEMBERSHIP. TAKE AS MANY CLASSES AS YOU LIKE WITHOUT HAVING TO WORRY ABOUT MAKING MONTH PAYMENTS. YOUR RATE IS LOCKED IN. 
. CAN NOT BE SHARED. MEMBERSHIP CAN BE TRANSFERRED FOR THE FEE OF $75. 
* ALL SALES ARE FINAL AND RETURNABLE FOR ACCOUNT CREDIT.
NO SHOW POLICY- NO SHOWS WILL NOT BE TOLERATED. YOU HAVE 8 HOURS PRIOR TO CLASS TO CANCEL. ALL NO SHOWS WILL BE ACCESSED A $28 FEE.

SIX MONTH UNLIMITED MEMBERSHIP.

THIS IS A ONE YEAR UNLIMITED PAID IN FULL MEMBERSHIP. TAKE AS MANY CLASSES AS YOU LIKE WITHOUT HAVING TO WORRY ABOUT MAKING MONTHLY PAYMENTS. YOUR RATE IS LOCKED IN. 
MEMBERSHIP DOES NOT INCLUDE WORKSHOPS AND STUDIO EVENTS. 
STUDIO WORKSHOPS AND EVENTS CAN BE PURCHASED WITH A DISCOUNT OF 15% OFF.
 CAN NOT BE SHARED. MEMBERSHIP CAN BE TRANSFERRED FOR THE FEE OF $75. 
* ALL SALES ARE FINAL AND RETURNABLE FOR ACCOUNT CREDIT.
NO SHOW POLICY- NO SHOWS WILL NOT BE TOLERATED. YOU HAVE 8 HOURS PRIOR TO CLASS TO CANCEL. ALL NO SHOWS WILL BE ACCESSED A $28 FEE.

ONE YEAR UNLIMITED MEMBERSHIP.

One class. Due to the new COVID19 regulations ALL CLASSES REQUIRE REGISTRATION PRIOR TO ATTENDANCE. This means that ALL CLASSES MUST BE BOOKED AND PAID IN ADVANCE.  YOU CANNOT ATTEND A CLASS AND PAY LATER. 
WE DO NOT OFFER DROP IN CLASSES. 
ANYONE FOUND DOING SO WILL INCUR AN ADDITIONAL FEE OF $10 FOR INCONVENIENCE.

NO SHOW/ NO REFUND POLICY:
Hey, we know that life happens. We are a small studio with a limited capacity. As a courtesy to our members wanting to attend classes  and our dedicated instructors, a NO SHOW POLICY  HAS BEEN PLACED IN EFFECT. 
NO SHOWS WILL NOT BE TOLERATED.  
If you reserve a space and do not attend you will lose the paid credit and be assessed a $10 fee. 
You have 8 hours prior to class to cancel without penalty.
NO REFUNDS, STUDIO ACCOUNT CREDITS ONLY

SINGLE (1) CLASS

10 Classes. $18/class
*We understand that life happens. We will happily extend your expiration if needed but we ask that you purchase another of equal or greater value. 
 CLASS PACKS CAN NOT BE SHARED.
* *ALL SALES ARE FINAL AND RETURNABLE FOR ACCOUNT CREDIT.

GODDESS KALI MA 10 Class Pack..

20 Classes. $16.75/class 
*We understand that life happens. We will happily extend your expiration if needed but we ask that you purchase another of equal or greater value. 
 CLASS PACKS CANNOT BE SHARED.
* *ALL SALES ARE FINAL.

GODDESS OYA  20 Class Pack .

One class. at 40% OFF
MUST BE AGES 65+
WE DO NOT OFFER DROP IN CLASSES. 
ANYONE FOUND DOING SO WILL INCUR AN ADDITIONAL FEE OF $10 FOR INCONVENIENCE.

NO SHOW POLICY:
Hey, we know that life happens. We are a small studio with a limited capacity. As a courtesy to our members wanting to attend classes  and our dedicated instructors, a NO SHOW POLICY  HAS BEEN PLACED IN EFFECT. 
NO SHOWS WILL NOT BE TOLERATED.  
If you reserve a space and do not attend you will lose the paid credit and be assessed a $10 fee. 
You have 8 hours prior to class to cancel without penalty.


SENIOR'S SINGLE (1) CLASS AGES 65+

You can try three (3) of our classes and experience what we have to offer. 
3 CLASSES in a 30 day period.
*NON-REFUNDABLE, WGF ACCOUNT CREDIT ONLY

Named after the Egyptian warrior goddess Anut.  Four classes, one 45 minutes personal training session and 20 minutes Energy /Reiki Healing Session per month. Classes do not roll over to the next month. Personal training and energy healing can rollover as long as membership is current and active.

GENTLE FLOW YOGA

About the Class