Cheryl Lyn Verchinski

Instructor

Cheryl Wilson is an RYT500 yoga instructor with over 700 hours of additional training. She specializes in yin, energy healing, mindfulness meditation, and therapeutic yoga.Cheryl’s yin classes consist of a unique blend of her Buddhist studies, Mindfulness meditation, along with her Phoenix Rising Yoga Therapy training. Cheryl holds space in a unique way, which allows for her students to develop an awareness of what’s happening now in the direct experience of their bodies and minds in the present moment. Through developing this awareness, it can lead to change and transformation from the mat to daily life. Join Cheryl this Thursday at 11am for for this transformative yin yoga class.