Edgewtr: BLISS FLOW - 60min (Level 1/2)

About the Class

A 1 hour version vinyasa flow to de-stress and energize your body and mind. Focus on alignment and breathing. Introduction to meditation and relaxation techniques are also included in the class. Beginner friendly, and great for all!   For your safety and to allow social distancing, this class is limited in size. Kindly cancel as soon as possible if you are not able to make the class. If you'd like to take the class virtually instead, please cancel yourself first, then book the parallel “livestream” class. Please aim to arrive 5 to 10 minutes in advance of class. Our address is Pure Bliss Yoga, 725 River Road, Edgewater New Jersey 07020. For further assistance, please call or text us at 518.406.8077 or go to https://www.pure-bliss-yoga.com/visit-info for parking and other tips.   725 River Road, Edgewater, NJ 07020 2nd Floor (Enter under Sushi Cruise archway in the corner)   *Always consult first with your physician if you are pregnant or dealing with any sickness, disability or injury.   If you have any questions, please call or text us at 518.406.8077. We look forward to seeing you in class!