This is an open level (level 2-3) vinyasa flow that lets you turn up the dial on your yoga practice for a truly radiant post-yoga glow. The class peaks to a moderately or fast-paced vinyasa flow, and introduces/incorporates advanced poses and transitions. Rest and modify as you need to! Open flow classes encourage more personal initiative and responsibility to choose the right variation or alternative pose. For further assistance, please call or text us at 201.482.4271. Thank you! This is an in-studio class taking place in our Edgewater 725 River Road Location. *Always consult first with your physician if you are pregnant or dealing with any sickness, disability or injury.