Yoga Studio

Small group class (up-to 5 people) to get in a good workout
prior to starting thier workday. Each class is one-hour long.

Boot Camp

Cardio Conditioning

Strength & Conditioning

Stretching

Personal Training

All Classes

In-Person Classes

Fitness Classes

Pre-Work Work-Out Early Morning Group Class

Step into a personalized wellness adventure with us! Each yoga
and fitness session is tailored to meet your unique needs, as we
truly understand you. Our method involves personalized
accountability, and you have the option to include nutritional
support, ensuring your journey aligns with your goals.
At Life’s Tread, we’re wholeheartedly committed to guiding you
along your path to wellness.

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Life's Tread Yoga & Fitness Studio

Book 30 minute 1-on-1 personal yoga or fitness training session. 

*Can be shared with Friends and Family members. Must be a member of Life's Tread Studio.

**Expires after 4 weeks from date of purchase.  
    Administration refund fee of 27%
     No refunds after 3 weeks
     Unused sessions cannot be put on-hold.

Four 30 Minute Personal Training Sessions

Attend one in-person or online yoga group class.

*Can be shared with Friends and Family members. Must be a member of Life's Tread Studio.

**Expires after 4 weeks from purchase.  No Refund. Passes cannot be put on-hold.



Single Group Yoga Session

Access for Unlimited Monthly On-line Yoga Classes and the Early Morning Pre-Work Work Out Group Class 


Combo Package - Unlimited Yoga & Morning Group Class

Unlimited access to in-person or online group yoga classes. 

Renewal every 4 weeks


Group Yoga Membership

Unlimited access to in-person or online group fitness classes. 

Renewal every 4 weeks

Fitness Group Membership

Book 30 minute 1-on-1 personal yoga or fitness training session. 

*Can be shared with Friends and Family members. Must be a member of Life's Tread Studio.

**Expires after 10 weeks from date of purchase.  
    Administration refund fee of 27%
     No refunds after 8 weeks
     Unused sessions cannot be put on-hold.

Eight 30 Minute Personal Training Sessions

Book 60 minute 1-on-1 personal yoga or fitness training session. 

*Can be shared with Friends and Family members. Must be a member of Life's Tread Studio.

**Expires after 4 weeks from date of purchase.  
     Administration refund fee of 27%
     No refunds after 3 weeks
     Unused sessions cannot be put on-hold.

Four 60 Minute Personal Training Sessions

Book 60minute 1-on-1 personal yoga or fitness training session. 

*Can be shared with Friends and Family members. Must be a member of Life's Tread Studio.

**Expires after 10 weeks from date of purchase.  
    Administration refund fee of 27%
     No refunds after 8 weeks
     Unused sessions cannot be put on-hold.

Eight 60 Minute Personal Training Sessions

Book 30 minute 1-on-1 personal yoga or fitness training session. 

*Can be shared with Friends and Family members. Must be a member of Life's Tread Studio.

**Expires after 4 weeks from date of purchase.  

Single 30 Minute Personal Training Sessions

Book 60 minute 1-on-1 personal yoga or fitness training session. 

*Can be shared with Friends and Family members. Must be a member of Life's Tread Studio.

**Expires after 4 weeks from date of purchase.  

Single 60 Minute Personal Training Sessions

A nutritional consultation involves building a detailed picture of your lifestyle, eating habits, medical history and any concerns you have about your health and wellbeing. With this information, we can work with you to form an eating plan that suits your needs, your lifestyle and daily commitments.

Initial Nutritional Consultation

Follow-up sessions are typically booked every 2 to 4 weeks. We will review your progress, celebrate your successes, and problem-solve with you to overcome challenges. Your nutrition program will be modified as needed, and you will receive accountability and support.

Pre-Work Work-Out Early Morning Group Class

About the Class

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