Maya Manos

Instructor

Haven Healing Collective

Maya is a certified nutrition specialist and yoga instructor with more than 10 years of teaching experience. Off the mat she is the founder of Satya Nutrition Therapy, a functional medicine practice focusing on nutrition and lifestyle coaching.  On the mat she teaches heat building Hatha Yoga - pulling practices from the many styles of yoga she has studied including Iyengar and Ashtanga.  She offers space to explore untapped energy and to ask questions, believing that self study has as much impact in one's life as physical practice.  Her classes are always all levels and involve adjustments, meditation, mantra, mudra & pranayama for a well rounded practice.