Aroma Flow

About the Class

Our Aroma Flow combines the dynamic movement, alignment, and profound spiritual teachings of our popular Selfless Love Flow with the soothing power of essential oils. This open-level Vinyasa Flow class is designed to align your body, mind, and heart through a series of interconnected postures synchronized with the breath, while the healing scents of aromatherapy enhance the experience on a deeper level. In each class, you’ll flow through sequences with intention and focus, creating space for greater openness in both your body and your daily life. With a variety of options and modifications available, you’ll be empowered to listen to your body and adjust poses to best serve your needs in the moment - whether you’re looking to deepen your practice or simply honor where you are that day. This approach ensures that the practice is both challenging and accessible for all levels. If you love our Selfless Love Flow and aromatherapy, you are sure to love our Aroma Flow with the infusion of essential oils, carefully selected to complement the dharma and energy of the class. These oils will be applied topically at specific points throughout the practice, as well as subtly sprayed around the room, creating a calming, sensory experience that supports your mind and spirit. As the aroma fills the space, you’ll feel grounded and recharged, while the deep philosophical teachings woven into the practice invite you to expand your perspective, reconnect with your soul, and approach life with clarity and purpose. Our Aroma Flow offers a complete experience for your body, mind, and spirit. You’ll leave feeling refreshed, rejuvenated, and with a sense of inner peace... all while smelling great! Note: If you prefer to practice without the oils, simply let the instructor know before the class begins.