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Virtual -Gentle Yoga

CLOSED

About the Class

Recommended for those who are looking for a slower, gentler practice.  This class focuses on connecting mind, body and spirit with the breath to ease into warming up the body through stretching, strengthening and balancing poses culminating in a satisfying final relaxation period that will leave you feeling renewed.

Special Instructions

Please have your mat, blocks, blanket, cushion or bolster and strap available for class.