Yoga Studio

Join Heidi for this energizing and strengthening class. At the
same time you will feel a sense of calm! Start your day with
yoga!

Yoga Classes

Soulful Stretch

This yoga studio creates a calm, safe and pleasant atmosphere
for clients to relax, de-stress and empower themselves at the same
time. At Hummingbird Yoga NJ classes begin with warm-up movements,
focusing on brath awareness to prepare you for slow posture flows.
Class levels range from gentle to vigorous, but the heart of each
class is a sequence of poses that stretch, strengthen, and balance
your body, ending in meditation and relaxation. The focus is
healing your mind, body and soul. For the mind: clam restless
thoughts, cultivate concentration, and support mental clarity and
concentration. For the body: stretch and tone muscles and release
tension. For the spirit: encourage self-acceptance, honor inner
wisdom, and invite deep peace. Practice in our small yoga community
with like-minded people. Come join our flock!
 

https://d12lnanyhdwsnh.cloudfront.net/R/hSv.jpg

Hummingbird Yoga NJ

Intro Private Yoga Package

Introductory Special-new clients only

New Studio Promotion

10 Class Package Service

20 class package

200 Hour Yoga Teacher Training

3 month unlimited service

5 Yoga Class Service

Drop- in yoga class

Monthly Unlimited Student Discount

one month unlimited service

Senior Yoga

Enjoy a full year of Yoga, or Meditation with this unlimited contract. This pass is nontransferable and nonrefundable.

One Year Monthly unlimited autopay contract

One month of unlimited yoga for Seniors at $100

Senior Membership Auto Pay

Kids 5 Class Package

The holidays are time of joy and connection! But as we all know, shifting routines can put stress on our bodies and minds. This busy season challenges our nervous system. How can we navigate through with ease? Nurturing oneself is key to maintaining wellness and balance. Understand your nature and mother nature by paying attention to its rhythms. Learn to embrace what's happening and celebrate. The holiday season is an opportunity to practice the principles of Ayurveda. Bring yourself into balance with a few simple lifestyle changes. Let this Ayurvedic approach to life guide you in this most wonderful time of the year! Bring health, harmony and heart into your life, brimming with festive cheer!

Ayurveda for the Holidays

Welcome to the sister science of yoga! Empower your life with simple daily practices. Improve your well being and good health. 

Soulful Stretch

About the Class