Yoga Studio

Experience the art of mindful
motion. This 30 min class is a unique fusion
of QiGong, Tai Chi, and
Somatic
Movement designed to harmonize the body and mind. We begin
by cultivating vital energy (Qi) through the gentle, rhythmic
patterns of QiGong and the graceful, grounded transitions of Tai
Chi.
Integrating Somatic exploration, we shift our
focus inward to release deep-seated tension and “re-wire” the
nervous system through slow, conscious movements. This practice
emphasizes internal felt-sensation over outward performance, making
it a powerful tool for improving mobility, reducing chronic pain,
and calming the stress response.
Benefits:


Restore Balance: Harmonize your
internal energy and improve physical stability.


Deep Release: Use
somatic techniques to let go of patterns of holding and
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Mind-Body Connection: Develop a
profound sense of presence and body awareness.


Nervous System Regulation: Leave
feeling grounded, clear-headed, and deeply relaxed.


Open to all levels. No prior
experience with martial arts or somatics is required—just an open
heart and a desire to move with ease.

If you are a Silver Sneakers member please book directly from the
SilverSneakers site.

Classes

QI-FLOW & SOMATIC RENEWAL (Virtual)


Trust that when you take a class with us, we care and have your
best interests at heart and are invested in the positivity of the
community. Not only are our instructors well trained fitness
professionals but we are also resident's or have worked in the
borough for 10+ years.
 
We've taken group
fitness out of the gym and placed it in an intimate and fun
environment conducive to healing the mind, body and spirit.
Offering a variety of classes and services we want to help you set
and achieve your health and wellness goals.
We
LOVE to laugh, We WELCOME beginner's (those beginning their journey
in fitness) and the deconditioned. Come unwind, relieve stress and
get fit with us!

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Warrior Goddess Fitness

INTRO DEAL 1ST CLASS (New Clients Only)

INTRODUCTORY THREE (3) CLASS TRIAL (New Clients Only)

10 CLASSES AT $22 PER CLASS
 CLASS PACKS CAN NOT BE SHARED.
CLASSES CAN NOT BE USED FOR WORKSHOPS OR EVENTS. 
* *ALL SALES ARE FINAL AND RETURNABLE FOR ACCOUNT CREDIT.

GODDESS 10-CLASS PACK

You can try three (3) of our classes and experience what we have to offer. 
3 CLASSES in a 30 day period.
*NON-REFUNDABLE, WGF ACCOUNT CREDIT ONLY

Try your first class.
30 Days expiration 
New clients only. If you have multiple email accounts in our system and you have already attended 1 or more classes this offer is NOT valid for you and will be revoked.
*NON-REFUNDABLE, WGF ACCOUNT CREDIT ONLY

Includes five classes. Classes do not rollover to next month.  Expires two months from purchase.
 CLASS PACKS CAN NOT BE SHARED.
CLASSES CAN NOT BE USED FOR WORKSHOPS OR EVENTS. 
* *ALL SALES ARE FINAL AND RETURNABLE FOR ACCOUNT CREDIT.


GODDESS 5 CLASS PACK

24 CLASSES AT $18 PER CLASS

 CLASS PACKS CAN BE SHARED WITH FAMILY MEMBERS ON ACCOUNT.
CLASSES CAN NOT BE USED FOR WORKSHOPS OR EVENTS. 
* *ALL SALES ARE FINAL AND RETURNABLE FOR ACCOUNT CREDIT.

GODDESS 24-CLASS PACK

Become a part of our tribe! The Warrior Goddess Fitness Tribe! BEST value! Benefits has its privilege's. This one month recurring membership automatically renews each month at this discounted rate. 
Here's what you get:
-Priority Wait-List (Get moved to the top of the list if a class is full).
-15% discount off select studio organized events and workshops. 
-20% off retail merchandise 
- 1 Guest pass a month (does not rollover).
*One year minimum commitment is required. $150 CANCELLATION FEE IF CANCELED PRIOR TO TERMS END.
**Credit card is required
NO SHOW POLICY- No shows will not be tolerated. You have 12 hours prior to class to cancel. Please cancel within this time frame. If you are signed up for class and do not attend nor cancel your account will forfeit class and be assesed a $12 Fee.
As a member of our "Tribe" you agree to a recurring monthly fee each month for unlimited Warrior Goddess Fitness classes. 

Payments are on an auto-renewal basis and will occur once every month. All Tribe members are required to keep a current credit or debit card on file for payment. If a credit card expires or you would like to change credit cards we request the change be made 2 weeks prior to the monthly charge date. 

**If your payment should happen to be declined  Warrior Goddess Fitness,. I.e. Angie's Wings Boutique reserves the right to charge you any bank fees incurred from the declined charge. In order to avoid any fees please keep your credit card on file current and active. 


Need to place your membership on hold? Not a problem. Just notify us in writing 30 Days in advance to give us time to process your request. Cancellation requests will not be honored on a short notice/any less than 30 days.

4 CLASSES/MONTHLY MEMBERSHIP (recurring)

Become a part of our tribe! Benefits has its privilege's. This membership entitles you to 8 classes a month and automatically renews each month at this discounted rate. 
Here's what you get:
-Priority Wait-List (Get moved to the top of the list if a class is full).
-15% discount off select studio organized events and workshops. 
-20% off retail merchandise 
- 1 Guest pass a month (does not rollover).
*One year minimum commitment is required. $150 CANCELLATION FEE IF CANCELED PRIOR TO TERMS END.
**Credit card is required
NO SHOW POLICY- No shows will not be tolerated. You have 12 hours prior to class to cancel. Please cancel within this time frame. If you are signed up for class and do not attend nor cancel your account will forfeit class and be assesed a $12 Fee.
As a member of our "Tribe" you agree to a recurring monthly fee each month for unlimited Warrior Goddess Fitness classes. 

Payments are on an auto-renewal basis and will occur once every month. All Tribe members are required to keep a current credit or debit card on file for payment. If a credit card expires or you would like to change credit cards we request the change be made 2 weeks prior to the monthly charge date. 

**If your payment should happen to be declined  Warrior Goddess Fitness,. I.e. Angie's Wings Boutique reserves the right to charge you any bank fees incurred from the declined charge. In order to avoid any fees please keep your credit card on file current and active. 


Need to cancel or place your membership on hold? Not a problem. Just notify us in writing 30 Days in advance to give us time to process your request. Cancellation requests will not be honored on a short notice/any less than 30 days.

8 CLASSES/MONTH (recurring)

Become a part of our tribe! Benefits has its privilege's. This membership entitles you to 12 classes a month and automatically renews each month at this discounted rate. 
Here's what you get:
-Priority Wait-List (Get moved to the top of the list if a class is full).
-15% discount off select studio organized events and workshops. 
-20% off retail merchandise 
- 1 Guest pass a month (does not rollover).
*One year minimum commitment is required. $150 CANCELLATION FEE IF CANCELED PRIOR TO TERMS END.
**Credit card is required
NO SHOW POLICY- No shows will not be tolerated. You have 12 hours prior to class to cancel. Please cancel within this time frame. If you are signed up for class and do not attend nor cancel your account will forfeit class and be assesed a $12 Fee.
As a member of our "Tribe" you agree to a recurring monthly fee each month for unlimited Warrior Goddess Fitness classes. 

Payments are on an auto-renewal basis and will occur once every month. All Tribe members are required to keep a current credit or debit card on file for payment. If a credit card expires or you would like to change credit cards we request the change be made 2 weeks prior to the monthly charge date. 

**If your payment should happen to be declined  Warrior Goddess Fitness,. I.e. Angie's Wings Boutique reserves the right to charge you any bank fees incurred from the declined charge. In order to avoid any fees please keep your credit card on file current and active. 


Need to cancel or place your membership on hold? Not a problem. Just notify us in writing 30 Days in advance to give us time to process your request. Cancellation requests will not be honored on a short notice/any less than 30 days.

12 CLASSES/MONTH (recurring)

THIS IS A ONE MONTH UNLIMITED PAID IN FULL MEMBERSHIP. TAKE AS MANY CLASSES AS YOU LIKE WITHOUT HAVING TO WORRY ABOUT  RECURRING PAYMENTS. YOUR RATE IS LOCKED IN. 
MEMBERSHIP DOES NOT INCLUDE WORKSHOPS AND STUDIO EVENTS. 
STUDIO WORKSHOPS AND EVENTS CAN BE PURCHASED WITH A DISCOUNT OF 15% OFF.
 CAN NOT BE SHARED. MEMBERSHIP CAN BE TRANSFERRED FOR THE FEE OF $75. 
* ALL SALES ARE FINAL AND NON REFUNDABLE.
NO SHOW POLICY- NO SHOWS WILL NOT BE TOLERATED. YOU HAVE 12 HOURS PRIOR TO CLASS TO CANCEL. ALL NO SHOWS WILL BE ACCESSED A $12 FEE.

ONE MONTH UNLIMITED (NON-RECURRING).

Become a part of our tribe! The Warrior Goddess Fitness Tribe! BEST value! Benefits has its privilege's. This membership automatically renews each month. 
Here's what you get:
-Priority Wait-List (Get moved to the top of the list if a class is full).
-15% discount off select studio organized events and workshops. 
-20% off retail merchandise 
- 1 Guest pass a month (does not rollover).
*Six month commitment is required. Request must be made to cancel.
**Credit card is required
NO SHOW POLICY- No shows will not be tolerated. You have 12 hours prior to class to cancel. Please cancel within this time frame. If you are signed up for class and do not attend nor cancel your account will be charged $12 penalty.
As a member of our "Tribe" you agree to a recurring monthly fee each month for unlimited Warrior Goddess Fitness classes. 

Payments are on an auto-renewal basis and will occur once every month. All Tribe members are required to keep a current credit or debit card on file for payment. If a credit card expires or you would like to change credit cards we request the change be made 2 weeks prior to the monthly charge date. 

**If your payment should happen to be declined  Warrior Goddess Fitness,. I.e. Angie's Wings Boutique reserves the right to charge you any bank fees incurred from the declined charge. In order to avoid any fees please keep your credit card on file current and active. 

Need to place your membership on hold? Not a problem. Just notify us in writing 30 Days in advance to give us time to process your request. Cancellation requests will not be honored on a short notice/any less than 30 days.
* ALL SALES ARE FINAL, NO EXCEPTIONS.
NO SHOW POLICY- NO SHOWS WILL NOT BE TOLERATED. YOU HAVE 12 HOURS PRIOR TO CLASS TO CANCEL. ALL NO SHOWS/LATE CANCELS WILL RESULT IN CLASS FOREFEITURE.
NO EXCEPTIONS. NO REFUNDS
EARLY TERM CANCELLATION FEE OF $150 APPLIES IF CANCELLING BEFORE TERM IS COMPLETE..

UNLIMITED TRIBE CLASSES  (recurring)

Founder Status! Become a founding member with a special discounted rate! The Warrior Goddess Fitness Tribe! BEST value! Benefits has its privilege's. This membership automatically renews each month. 
Here's what you get:
-Priority Wait-List (Get moved to the top of the list if a class is full).
-15% discount off select studio organized events and workshops. 
-20% off retail merchandise 
- 1 Guest pass a month (does not rollover).
*Six month commitment is required. Request must be made to cancel.
**Credit card is required
NO SHOW POLICY- No shows will not be tolerated. You have 12 hours prior to class to cancel. Please cancel within this time frame. If you are signed up for class and do not attend nor cancel your account will be charged $12 penalty.
As a member of our "Tribe" you agree to a recurring monthly fee each month for unlimited Warrior Goddess Fitness classes. 

Payments are on an auto-renewal basis and will occur once every month. All Tribe members are required to keep a current credit or debit card on file for payment. If a credit card expires or you would like to change credit cards we request the change be made 2 weeks prior to the monthly charge date. 

**If your payment should happen to be declined  Warrior Goddess Fitness,. I.e. Angie's Wings Boutique reserves the right to charge you any bank fees incurred from the declined charge. In order to avoid any fees please keep your credit card on file current and active. 

Need to place your membership on hold? Not a problem. Just notify us in writing 30 Days in advance to give us time to process your request. Cancellation requests will not be honored on a short notice/any less than 30 days.
* ALL SALES ARE FINAL, NO EXCEPTIONS.
NO SHOW POLICY- NO SHOWS WILL NOT BE TOLERATED. YOU HAVE 12 HOURS PRIOR TO CLASS TO CANCEL. ALL NO SHOWS/LATE CANCELS WILL RESULT IN CLASS FOREFEITURE.
NO EXCEPTIONS. NO REFUNDS
EARLY TERM CANCELLATION FEE OF $150 APPLIES IF CANCELLING BEFORE TERM IS COMPLETE..

QI-FLOW & SOMATIC RENEWAL (Virtual)

About the Class