Power Sculpt

About the Class

Looking to tone up and tap in?  This full-body workout blends high-rep, low-weight strength training to sculpt lean muscle from head to toe.  But it's more than just physical -we train the mind too!  Each movement is guided with intention, helping you build a deep mind-body connection that strengthens your focus, form, and resilience.  Expect upbeat energy, total body results, and a fun environment that keeps you coming back for more.  This is your time to tone, empower, and evolve - inside and out.