

Diane C.
I recently attended a 2 day Chair Yoga training that inspired me to move forward in my personal self-care plan with more Chair Yoga! Heather is an Excellent instructor, patient, brilliant and willing to address questions and guide the movements in a highly skilled and knowledgeable way that made the learning process enjoyable and so helpful. The learning materials were so well prepared and easy to follow. Highly recommend Mi Vida Yoga!