Private Yoga

About the Appointment

These private sessions take your practice & health to a deeper level, offering one-on-one support for all your physical & mental goals. Each session is tailored to your specific needs & body type, as well as your deeper mental & emotional goals. We'll spend some time going over your health history to set up a plan that will get you where you want to go. A custom sequence will be designed specific to the therapeutic benefits & body balancing you've been looking for all along. With practice, you're body begins to open, release & relax into its healthiest state of being. What's Included: • Preliminary Intake & Health History Review • 60 Minute Custom Designed Class • Hands On Adjustments & One-On-One Support • Guided Meditation • Aromatherapy