A calming, low-light class focused on deep stretching, mobility, and relaxation. Designed to release tension and reset the body and mind. Best For: All levels Recovery days Stress relief and improved flexibility
Pilates Participation Rules Grip Socks Required Grip socks are required for all reformer classes for: hygiene safety equipment protection Late Arrival Policy For safety and respect for the class experience: Late arrivals will not be admitted 5 minutes after class starts resulting in a late cancel or no-show. Late Cancellation Class must be canceled at least 12 hours in advance. If canceled within 12 hours: Unlimited Members → $15 late cancel fee Class Pack / Drop-In Clients → loss of class credit No-Show Policy Failure to attend without cancellation: Unlimited Members → $25 no-show fee Class Pack / Drop-In Clients → loss of class credit Grace Policy 1 courtesy late cancel per year Waitlist Policy Waitlists are active for all full classes Clients will be contacted in the order they reserved. You must confirm within 1 hour or the next student will be notified. Membership & Package Policies All Sales Final All memberships, class packs, and drop-ins are: non-refundable non-transferable non-shareable