Yoga for 12 Step Recovery (Y12SR)

About the Class

Join us for Yoga 12 Step Recovery - (Y12SR). This donation class integrates the wisdom of yoga and the practical tools of 12 step recovery programs. The practice includes a 45 minute recovery-themed gentle yoga class followed by a 45 minute 12-Step based meeting. People who are dealing with all types of addictive patterns are welcome, as well as those affected by the addictive patterns of others in their lives. You do not need to be a part of a 12 step program to participate. This yoga practice is perfect for beginner yoga students as well as those with more yoga experience. If you have any questions please contact Cat Lynch at catlynch39@gmail.com