Martha M.

Teacher

Heartspace Community Yoga & Wellness

Martha Kronholm Moscowitz is a 500-hour level trained yoga instructor and has been teaching yoga since 2011 in New York's Capital District. Her philosophy of instruction is very practical, and focuses on challenges that are physically productive and safe. Her classes incorporate breathing techniques and visualizations to facilitate functional range of movement, decrease tension in the body, and develop skills for energy management. She lives in Albany, New York, with her husband, daughter, and two cats.