Jessica W.

Teacher

Heartspace Community Yoga & Wellness

Jessica’s love for yoga began in 2021, when she started to take classes at the Hot Yoga Spot. An avid hiker, she was initially drawn to yoga for the strengthening aspect, but soon became drawn to the balance and flexibility yoga had to offer. When she started to notice the mental and spiritual benefits, along with the self exploration opportunities, she was hooked. She received her 200hr training from the National VA Yoga Teacher Training in 2024. She looks to empower her students to listen and connect with their bodies while creating a safe space to explore. She loves to teach balanced classes that lead to peak postures. Jessica is also passionate about giving back to the Veteran population. She currently works with Veterans and is looking to include this population in a class series as she develops as an instructor at Heartspace.