Tonie Warner

Instructor

Arise Yoga Crown Heights

Tonie started her yogic journey over 10 years ago and fell in love with the physical and mental balance and transformation that yoga afforded her. Wanting to share that benefit with others, she completed her 200 hr teacher training at Sonic Yoga. Her classes focus on exploring the yogic path, and meeting each yogi where they're at through lighthearted, explorative and athletic vinyasa flows with a strong hatha-based emphasis on alignment. Yoga has helped Tonie to always remain mindful of the transition stage between the start and the destination, and her classes also focus on transition and transformation through the incorporation of mudras, pranayama and energy center healing.