Nadia S.Z.

Instructor

Arise Yoga Crown Heights

Nadia Bovy is a yoga teacher and artist whose work centers on creating a deep connection with the body, so we can ease tension, discover innate strength, and develop a more tender and loving relationship with ourselves. Incorporating elements of somatic awareness, Feldenkrais method, and mindfulness, Nadia helps practitioners notice and release everyday habits that might be creating excess stress and muscle pain. They hold a 200 Hour Yoga Teacher Training certification from Daya Yoga Studio, and a Trauma-Informed Yoga Teaching certification from Three and A Half Acres Yoga.