Prenatal Flow for Stamina (mamas to be)

About the Class

Prepare for the birth of your little one with an array of yoga postures, relaxation techniques, and dynamic breath work. Afterwards, enjoy open community discussion on the issues, discomforts, and concerns that arise along this journey to becoming a mother!   ***Walk-in rate and single registration for this class is $35. Monthly unlimited and class packages can be applied towards this class***