Experience the perfect balance of movement and deep relaxation in this 60-minute Yin and Restore class. This harmonious session aims to invigorate your body and awaken your senses by focusing on connective tissues. As the class progresses, you’ll transition into a series of slow, deep floor holds designed to release tension, promote flexibility, and restore inner calm. Whether you're seeking to enhance your practice or simply find a moment of peace, this class offers the ideal energies to nourish both body and mind.