Sometimes, the most difficult part of our journey, is the first step. Yoga holds such tremendous benefits for us ALL but classes can feel exclusive, daunting and physically impossible if we are new and have prior injuries. Shambhala offers private, one-on-one, sessions in order to ease this discomfort. Private yoga classes are all about you. They are customized to meet your needs and address your personal goals. Yoga is for every BODY.