

In our Gentle Yoga class, you'll embark on a serene journey guided by an experienced instructor. You'll experience a blend of breathwork (Pranayama), yoga postures (Asana), and gentle dynamic stretches. The pace is unhurried, allowing you to focus on alignment, making it an ideal choice whether you're new to yoga or simply prefer a gentler practice. Join us and discover the soothing embrace of this class tailored for your comfort and growth.
This is the online version of the class taught over Zoom. The link to join the class will be in your email confirmation as well as in your Wellness Living account.